Zen: Zen for Beginners a Beginners Guide to Zen

Zen: Zen for Beginners a Beginners Guide to Zen Summary

In saying, “Peace comes from within. Do not seek it without,” Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside.

How can you learn to cultivate inner peace and a sense of fulfillment while the world we live in is as a fast-paced and stressful one where because we have so many responsibilities to attend and so much work to do, it often becomes nearly impossible to be peaceful and happy?

While it is true that we live in a hectic and stressing world, this does not mean you can never attain inner peace and fulfillment. You can certainly be peaceful and fulfilled even as you fulfill your responsibilities and enjoy your life. How can you do that? Well, the answer is simple: Zen

Zen is a branch of Buddhism that focuses mainly on meditation and teaches you ways to infuse peace and calm into your routine life. If you desire to learn all about Zen and follow Zen practices, this book is for you.
Created as a complete Zen guide for beginners, this book illuminates Zen and its benefits along with easy-to-follow steps guaranteed to help you bring the essence of Zen into your everyday life and thus make your life more meaningful, peaceful, and harmonious.

Book Reviews


Zen for beginners by D’Apollonio5 star

A very simple introduction of a few things one can do to start bringing calmness to their lives. JWinOhio55


So life enhancing and simplistic yet difficult to execute but so improving my life.5 star

Thank for the helpful free advice55


Great read5 star

A short read but great intro to living a Zen life style55


Zen for Beginners5 star

This was a really great read! An awesome introduction to Zen and its basic components. I recommend this book to everyone!55


Great read5 star

Awesome read! Really quick and insightful, beautifully written :) helped me relax and unwind on a stressful night ! Totally recommend, great tips and advice!55


Starts with one step.5 star

Practice peace perfect.55


Quick reference to the basics of Zen5 star

I liked that the book was short easy read. Now that I read it I want to go back and write notes to help incorporate what was said.55


Great read for lost but found people. You know the way but just need help.5 star

Very well executed55


Lovely lecture5 star

This book is amazing everything makes sense, I will be sharing it with friends and I most definitely read it again!55


Basics for sure!4 star

Short, sweet, to the point. Not too in depth, but I don’t believe that’s the purpose. Overall, good read for a refresher!45

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