There is an abundance of information out there about depression and anxiety attacks but to be honest most of what you read is just too hard to understand. You need information about what you’re feeling and how to overcome it in simple terms not some explanation straight out of a medical textbook using medical jargon that scares you half to death.
Grab the book now!
This book explains depression, but doesn’t tell me how to cope with it.45
This book explains depression in A very understandable response! Highly recommend55